We all bend, twist and strain our bodies to accommodate our work. When minor physical stresses accumulate, they can lead to a damaging cycle of aches, pains, discomfort and injury.
It is no wonder that back injuries affect 85% of the population, or that two out of three Musculo-Skeletal Injuries (MSI) are due to overexertion.
It doesn’t have to be that way!
"My focus is on preventing problems before they happen – it is easier to prevent an injury than it is to treat it."
Learn how to prevent injury, improve safety and increase your well-being, with our proven-effective workshops.
Free to Be™ workshops are specially designed for people who work in health care, education, industry, tourism, or emergency preparedness.
Learn how to:
- Have a healthy, pain-free back
- Avoid work-related aches, pains, and loss-time injuries
- Create a safer workplace
- Evacuate people in an emergency, including those who are ill or have physical disabilities
Preventing injuries is the core of what we do.